Making the most of your health insurance policy
October 16, 2020

Making the most of your health insurance policy

Health is Wealth they always say, and here’s one more way of creating wealth from health….by picking the right insurance
Small goals make a big difference.
October 12, 2020

Small goals make a big difference.

If u are one of those who have gym memberships that you never use and have started and given up
Maintenance and prevention for this wonderful machine called the human body
October 8, 2020

Maintenance and prevention for this wonderful machine called the human body

Healthcare in India has grown in leaps and bounds, but even today, a doctor’s main concern is treating the sick
Work out to live longer, weigh lesser
September 22, 2020

Work out to live longer, weigh lesser

As per a study published recently in The Lancet magazine, just 30 minutes of physical activity 5 days a week,
Diabetes can reach your feet
September 18, 2020

Diabetes can reach your feet

A survey in 2014 found that only 54% of the diabetic population in India was aware that diabetes could also
Recent Posts
Build Healthy Habits
Fitness App
Categories