Can obesity lead to breast cancer?
August 4, 2020

Can obesity lead to breast cancer?

The connection between obesity and various lifestyle diseases such as diabetes and heart problems is well established. However, as per
Top Tips to Build a Strength Training Regimen
July 31, 2020

Top Tips to Build a Strength Training Regimen

Strength training, also called resistance training or weight training, is an excellent way to build your muscles, increase endurance, and
The Benefits of a Yogic Lifestyle
July 31, 2020

The Benefits of a Yogic Lifestyle

Yoga has become a trendy buzzword lately, with a large population across the world embracing yogic practices to reconstitute a
What is a healthy diet plan for diabetes?
July 31, 2020

What is a healthy diet plan for diabetes?

Quality of diet, sedentary lifestyle, and pre-diabetes play an important role in leading to Type 2 diabetes. A new study
Ashtanga Yoga – A Yogic Lifestyle
July 26, 2020

Ashtanga Yoga – A Yogic Lifestyle

Although this word has popularised yoga globally, it’s false usage by the Mysore School is enough to make Patanjali squirm!Yogasutra,
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