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May 10, 2021
11 Reasons Why Cycling is a Boon For a Woman’s Wellbeing
Happily Health
Did you know that more women are likely to die of heart attack than men or are likely to show
Physical Fitness
January 28, 2021
VO2 max- Your Oxygen-Maximizing Power
Happily Health
The only event at the first Olympics ever was a 192-meter run called the stade. Named after the length of
Physical Fitness
January 27, 2021
Yoga Asanas and their Benefits for Women’s Health
Happily Health
Overview of PCOS: What is it? PCOS or Polycystic Ovarian Syndrome is a hormonal imbalance that affects women during their
Physical Fitness
December 7, 2020
Yoga linked to higher sperm motility
Happily Health
A collaborative study of CCMB, Hyderabad and AIIMS, New Delhi has shown a direct correlation between practicing yoga and the
Physical Fitness
November 25, 2020
Is Being an Optimist Good for Your Heart and Health?
Happily Health
Research and studies are increasingly pointing towards Optimism as an important health parameter. It lowers the risk of contracting illnesses
Mental well-being
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