Nutrition
September 28, 2021
The Great Indian Breakfast: Protein Rich Pancakes with Paneer Filling/Masoor Chilla
Happily Health
Make the most of your breakfast with these delicious high-powered, protein-rich
pancakes with wholesome paneer filling! These healthy pancakes made
Nutrition
Lifestyle
June 23, 2021
A Complete Beginner’s Guide to Health Assessment
Happily Health
Health Assessments have always been important, but in the wake of the
Covid-19 pandemic, it has assumed renewed significance. Health assessment often
Lifestyle
March 17, 2021
10 Things You Can Do To Have A Healthy Heart
Happily Health
Heart disease is the leading cause of death all around the globe. Your
habits and lifestyle plays an important role
Lifestyle
March 9, 2021
Get the Sleep You Need
Happily Health
Having trouble sleeping through the night? Do you often find yourself
awake, early in the morning before your alarm goes
Lifestyle
Mental Well-being
November 11, 2020
Benefits of Meditation
Happily Health
Meditation is a type of mind-body medicine which has been practiced for
thousands of years. It helps you focus and
Mental Health
October 21, 2020
Quick Ways to De-Stress During a Work Day
Happily Health
Does your work make you happy? Perhaps. But work is not always gratifying,
is it? More often than not, work
Mental Health
,
Physical Fitness
September 14, 2020
When the mechanics of the mind go wrong
Happily Health
Although misunderstood and often misjudged, mental health is even more
important than physical health. In a simple and lucid way,
Mental Health
,
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