About Happily Health

Happily Health truly believes in gradual and sustainable changes that can help you build a healthier lifestyle one step at a time. But we know this isn’t easy. So we made it simple and fun!

Yoga Asanas and their Benefits for Women’s Health
January 27, 2021

Yoga Asanas and their Benefits for Women’s Health

Overview of PCOS: What is it?  PCOS or Polycystic Ovarian Syndrome is a hormonal imbalance that affects women during their
Importance of Fruits
January 18, 2021

Importance of Fruits

Everyone has heard the universal saying, ‘an apple a day keeps the doctor away’. Maybe it’s now  time for us
The yellow part of haldi maybe a life-saver
December 25, 2020

The yellow part of haldi maybe a life-saver

In cancer treatment, death of cancer cells along with the safety of healthy cells is a key component. Curcumin, or
Are paper cups really safe?
December 21, 2020

Are paper cups really safe?

Paper cups, for consuming hot tea or coffee may not be as safe as previously considered. They have a thin
Of Indian cows and curd
December 10, 2020

Of Indian cows and curd

Curd, the favourite probiotic of many Indians, just gave us one more reason to relish it. Scientists have found that
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