Importance of Fruits
January 18, 2021

Importance of Fruits

Everyone has heard the universal saying, ‘an apple a day keeps the doctor away’. Maybe it’s now  time for us
Honey, Warm water, lemon – Weight loss myth?
January 11, 2021

Honey, Warm water, lemon – Weight loss myth?

Of the many myths pervading the world of weight-loss regimens, the most curious is the lemon, honey and warm water
The yellow part of haldi maybe a life-saver
December 25, 2020

The yellow part of haldi maybe a life-saver

In cancer treatment, death of cancer cells along with the safety of healthy cells is a key component. Curcumin, or
Of Indian cows and curd
December 10, 2020

Of Indian cows and curd

Curd, the favourite probiotic of many Indians, just gave us one more reason to relish it. Scientists have found that
Nuts and seeds are better for you than you think
December 2, 2020

Nuts and seeds are better for you than you think

In the food wars that are waged across popular health columns of current media, almost everyday there emerges a new
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