Nutrition

September 28, 2021

The Great Indian Breakfast: Protein Rich Pancakes with Paneer Filling/Masoor Chilla

Make the most of your breakfast with these delicious high-powered, protein-rich pancakes with wholesome paneer filling! These healthy pancakes made

Lifestyle

A Complete Beginner’s Guide to Health Assessment
June 23, 2021

A Complete Beginner’s Guide to Health Assessment

Health Assessments have always been important, but in the wake of the Covid-19 pandemic, it has assumed renewed significance. Health assessment often
10 Things You Can Do To Have A Healthy Heart
March 17, 2021

10 Things You Can Do To Have A Healthy Heart

Heart disease is the leading cause of death all around the globe. Your habits and lifestyle plays an important role
Get the Sleep You Need
March 9, 2021

Get the Sleep You Need

Having trouble sleeping through the night? Do you often find yourself awake, early in the morning before your alarm goes

Mental Well-being

Benefits of Meditation
November 11, 2020

Benefits of Meditation

Meditation is a type of mind-body medicine which has been practiced for thousands of years. It helps you focus and
Quick Ways to De-Stress During a Work Day
October 21, 2020

Quick Ways to De-Stress During a Work Day

Does your work make you happy? Perhaps. But work is not always gratifying, is it? More often than not, work
When the mechanics of the mind go wrong
September 14, 2020

When the mechanics of the mind go wrong

Although misunderstood and often misjudged, mental health is even more important than physical health. In a simple and lucid way,
© Happily Health. All Rights Reserved.