Nutrition

Diabetes can reach your feet
September 18, 2020

Diabetes can reach your feet

A survey in 2014 found that only 54% of the diabetic population in India was aware that diabetes could also
10 Tips for a Tip-Top Tummy
September 11, 2020

10 Tips for a Tip-Top Tummy

A good digestion is the key to not just good health but a good life too. Here are some simple
The Role of Water
September 4, 2020

The Role of Water

Roughly 60% percent of the adult body weight is water. About two thirds of this water is inside the cells.

Lifestyle

The tricky thing about habits
September 23, 2020

The tricky thing about habits

Habits are sneaky little things, you stay steadfast and break some old, and well sort of bad ones and you
Smokeless tobacco- a toxic storehouse
August 7, 2020

Smokeless tobacco- a toxic storehouse

Smokeless tobacco products such as gutka or khaini are harmful to health. A group of Indian scientists has completed detailed
Bigger the warning, better the effect!
July 10, 2020

Bigger the warning, better the effect!

Ever wondered if the stark images on cigarette packets help people quit smoking, yes, says the study. As per a

Mental Well-being

When the mechanics of the mind go wrong
September 14, 2020

When the mechanics of the mind go wrong

Although misunderstood and often misjudged, mental health is even more important than physical health. In a simple and lucid way,
Different Types of Mental Disorders
July 15, 2020

Different Types of Mental Disorders

Most of us experience fluctuations in moods or emotional challenges. It is when these disruptions in mood, behavior or thought
Why meditation is worth your attention
June 15, 2020

Why meditation is worth your attention

As per a recent study, scientists have identified the role of the central part of the brain in controlling attention.
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