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November 11, 2020
Benefits of Meditation
Happily Health
Meditation is a type of mind-body medicine which has been practiced for thousands of years. It helps you focus and
Mental Health
October 21, 2020
Quick Ways to De-Stress During a Work Day
Happily Health
Does your work make you happy? Perhaps. But work is not always gratifying, is it? More often than not, work
Mental Health
,
Physical Fitness
September 14, 2020
When the mechanics of the mind go wrong
Happily Health
Although misunderstood and often misjudged, mental health is even more important than physical health. In a simple and lucid way,
Mental Health
,
Shorts
July 15, 2020
Different Types of Mental Disorders
Happily Health
Most of us experience fluctuations in moods or emotional challenges. It is when these disruptions in mood, behavior or thought
Mental Health
June 15, 2020
Why meditation is worth your attention
Happily Health
As per a recent study, scientists have identified the role of the central part of the brain in controlling attention.
Mental Health
,
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