Different Types of Mental Disorders
July 15, 2020

Different Types of Mental Disorders

Most of us experience fluctuations in moods or emotional challenges. It is when these disruptions in mood, behavior or thought
Why meditation is worth your attention
June 15, 2020

Why meditation is worth your attention

As per a recent study, scientists have identified the role of the central part of the brain in controlling attention.
Anti-oxidants in the brain and Alzheimer’s
June 1, 2020

Anti-oxidants in the brain and Alzheimer’s

Alzheimer’s is a progressive neurodegenerative disorder that causes cognitive decline and memory loss. By peeping into the brains of various
Triphala – From Ayurveda to Modern Medicine
May 22, 2020

Triphala – From Ayurveda to Modern Medicine

Triphala for ages is known for its various medicinal properties such as antioxidant, anti-inflammatory, and anti-stress. In a recent detailed
Regular meditation may help alertness and focus
July 30, 2018

Regular meditation may help alertness and focus

Researchers in the US have measured long-term effects of meditation on maintaining alertness, focus and cognitive abilities. Participants attended a
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