What your gut could be telling you…

1000 people, no known health conditions, aged 3 to over 100. Researchers studied this unique group and found a direct connection between health and the microbes in their intestines. Interestingly, microbes in the intestines of the healthy 90 yr olds were the same composition as that of healthy 30 yr olds. Whether this is cause or effect is unknown but the common factor, irrespective of age, was the diversity of the microbiata.

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Source: InnoHealth Magazine

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