What is a healthy diet plan for diabetes?

Balance Diet

Quality of diet, sedentary lifestyle, and pre-diabetes play an important role in leading to Type 2 diabetes. A new study has found that most diabetics in India have a careless attitude towards eating healthy or keeping fit. It is important for diabetics to have a diet plan and disciplined habits in order to minimize their risk of developing long term complications. Many of these diabetics showed deficiencies of Zinc, Vitamin D, and albumins due to their bad dietary habits.

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Source: Vigyanprasar

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