Tip of the day

Here is our Tip of the Day!

Practicing social distancing is imperative in preventing the spread of the novel COVID-19.

Shopping for grocery items is essential, but it is crucial to take the necessary precautions to protect yourself, your family, and your community.

Avoid crowded places and maintain a distance of 6 feet from people in the grocery store.
Make sure you cover your mouth and nose with a mask or handkerchief. Wear gloves too if you have them available.

Once you reach home, try and leave the groceries that can be kept in dry places, like the garage, or in your car, for three days.

COVID-19 mainly spreads from droplets in the air. However, contaminated surfaces can also increase the risk of the virus spreading.

The virus survives on different surfaces for different periods. Humidity and sunlight also play a role in its life span.
The grocery items we buy may have been exposed to human touch recently, and therefore, keeping them away from the main areas of the house for a few days before use and disinfecting non-porous items can help prevent the spread of COVID-19.

About Happily Health

Happily Health truly believes in gradual and sustainable changes that can help you build a healthier lifestyle one step at a time. But we know this isn’t easy. So we made it simple and fun!