About Happily Health

Happily Health truly believes in gradual and sustainable changes that can help you build a healthier lifestyle one step at a time. But we know this isn’t easy. So we made it simple and fun!

10 Things You Can Do To Have A Healthy Heart
March 17, 2021

10 Things You Can Do To Have A Healthy Heart

Heart disease is the leading cause of death all around the globe. Your habits and lifestyle plays an important role
VO2 max- Your Oxygen-Maximizing Power
January 28, 2021

VO2 max- Your Oxygen-Maximizing Power

The only event at the first Olympics ever was a 192-meter run called the stade. Named after the length of
Honey, Warm water, lemon – Weight loss myth?
January 11, 2021

Honey, Warm water, lemon – Weight loss myth?

Of the many myths pervading the world of weight-loss regimens, the most curious is the lemon, honey and warm water
Catch diabetes before it catches you
December 14, 2020

Catch diabetes before it catches you

Indian researchers have found a way to detect the early signs of the onset of diabetes, called pre-diabetic state. If
Yoga linked to higher sperm motility
December 7, 2020

Yoga linked to higher sperm motility

A collaborative study of CCMB, Hyderabad and AIIMS, New Delhi has shown a direct correlation between practicing yoga and the
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