Aromatherapy conjures up fragrant images of organic well-being, but not all aromatherapy products are necessarily pure and natural. Watch out for words like ‘fragrance oil’, ‘nature identical oil’, or ‘perfume oil’. Buy your essential oils from known sources and test them before use. Never use undiluted oils on your skin and always remember that less is more. Aromatherapy is an alternative health modality and should not be used in place of regular medical care.
Source: InnoHealth Magazine
