Category: Mental well-being

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Optimistic

Is Being an Optimist Good for Your Heart and Health?

Research and studies are increasingly pointing towards Optimism as an important health parameter. It lowers the risk of contracting illnesses and boosts the body’s immunity. Body’s response to stressful situations is better and the occurrence of medical conditions like heart disease are found to be lower in optimists. Optimism is not just an innate tendency […]

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